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The participants of the "fitness challenge" pose for a portrait of their "After" photos, six months after starting the challenge. Ashley Pinkham (cq) shows off the progress in her body after six months of training. (JAVIER MANZANO/ROCKY MOUNTAIN NEWS)

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The participants of the "fitness challenge" pose for a portrait of their "After" photos, six months after starting the challenge.  Ashley Pinkham (cq) shows off  the progress in her body after six months of training.  (JAVIER MANZANO/ROCKY MOUNTAIN NEWS)