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(Denver, Colo. June 22, 2004) Walking shoes, exercise and getting in 10,000 steps a day. (photo by ELLEN JASKOL/ROCKY MOUNTAIN NEWS)

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(Denver, Colo. June 22, 2004)    Walking shoes, exercise and getting in 10,000 steps a day.   (photo by ELLEN JASKOL/ROCKY MOUNTAIN NEWS)